Tonight, after my disappointing pizza (thanks Florida life), I decided I wanted ice cream but was not willing to brave the local Walmart Zoo at this (or any) hour. So I broke up the giant chunk of frozen banana back into it's smaller, more manageable pieces, and added a dash of milk. (You probably don't even need to do that; it's a personal preference I added with my Serious Mass powder. Vary the recipe for your diet. Duh.) I also threw in some cinnamon, a little vanilla extract, and cocoa powder. I used my Rocket Blender to mix it all up. If you have a cheap blender like me, it will probably take a few attempts; make sure you clean off the blades each round. Continue until smooth. Mine was cold, but not cold enough, and almost like very thick mousse consistency, so I put in a Tupperware, swirled in some cookie pieces and stuck back in the freezer for a bit.
The results? Very appetizing! A super easy way to enjoy ice cream and get some potassium in too!
Ingredients:
2 bananas, sliced, frozen
1-1/2 tbsp of cocoa powder
2 teaspoons of vanilla extra
Dash of cinnamon
(Dash of milk)
Directions:
Mix all together in blender until smooth. Garnish as preferred. Freeze extra if needed. Enjoy consistently!
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